Responsible gambling · 18+
You must be 18 or older to play. Gambling should be entertainment — never a way to make money.
Free, confidential help from the National Responsible Gambling Programme:
- Phone: 0800 006 008
- Web: responsiblegambling.org.za
Make room for breaks
Before you play, choose a spending limit you can afford and a time to stop. Keep money for food, rent, bills and other essentials separate. Do not borrow money to gamble, and avoid trying to win back losses with another bet.
Take regular breaks to check how you feel. If you feel upset, rushed or tempted to spend more than planned, step away. You can choose not to play, even if you have already opened an account.
If gambling feels hard to manage
Talk to someone you trust or contact the NRGP using the details above. You can also ask the operator's own support about available limits, breaks or self-exclusion options. Asking for help is a practical step you can take today.